September 23, 2016

Meditation, it's good for the soul and a lot of other things, it turns out!  New at the library is our Leon Valley Meditation Group.  We meet every Tuesday from 6-6:30 pm.  Each session starts with a bit of instruction for those new to meditation and moves on to the actual practice.  

Take time out of the fast paced world and find your serene oasis, a piece of peace, the calm inside.


See you Tuesday.



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